The most important thing in the diet of fracture patients is to increase the intake of protein and calcium to facilitate the recovery of fracture. Fracture patients can absorb all kinds of nutrients due to and digestive system functioning well. The most important thing during the fracture is to supplement protein and calcium, of which protein is the main source of nutrients for tissue repair, and calcium is very helpful in strengthening bones and increasing bone density. In reality, high quality protein comes mainly from animal products and soybeans. Among them, the protein content of fish, red meat and poultry meat is generally above and below 20%, and the protein content of soybean can be as high as 35%, so you can consume these two types of food appropriately. Meanwhile, you can choose calcium-rich foods to help fracture patients recover. Milk calcium content is very high, every 100 milliliters of milk contains 104 to 120 milligrams of calcium, appropriate intake of milk can increase the body’s calcium absorption. Seafood, animal offal, cabbage and other cruciferous vegetables are also rich in calcium. Fracture patients, in addition to dietary modification, but also actively cooperate with the doctor for treatment, later take active rehabilitation measures, so that the condition as soon as possible to get well.