Goosefoot can be self-massaged, but the massage should not be overly heavy or prolonged to avoid being counterproductive. Goosefoot is aseptic inflammation caused by chronic overstrain, cold and other factors, causing pain in the goosefoot below the knee. Slight manipulative massage can improve local blood circulation, accelerate the metabolism of inflammatory mediators, relieve local pain and discomfort, but if the force is too much or the massage time is longer, it will cause damage to the goosefoot, causing inflammatory symptoms to worsen. The treatment of goosefoot infection clinically is mainly to pay attention to rest, avoid strenuous exercise, etc., at the same time you can use physical methods of treatment such as infrared, ultrasound and electromagnetic therapy or radiation shock wave, etc.. It should be pointed out that goose foot infection in self-massage should be combined with physiotherapy and rest methods, in order to achieve the best therapeutic effect. In addition, goosefoot infection should be timely consultation, under the guidance of the physician standardized treatment.