When the mammary gland blockage should be actively unblocked to avoid causing acute mastitis, first of all, you can be towel hot compress the affected area, and the root of the palm of your hand from the areola along the clockwise direction, gently massage the bottom of the breast and squeeze the nipple to promote the emptying of milk, alternating ten minutes more symptoms can be relieved, but should pay attention to the force evenly, to avoid too much force caused by mammary gland injury. Secondly, under the guidance of a specialist, you can take oral medication to relax the liver and regulate the qi, such as Chai Hu and Danshen, etc. Do not believe in folk remedies, so as not to lose more than you gain. Finally, you should adjust your diet and lifestyle habits, encourage your baby to suckle on its own to promote milk discharge, while taking high quality protein and low fat food as the mainstay, avoid eating too much fried and spicy stimulating food, sleep and wake up early, avoid staying up late and stay angry to maintain a good mood.