Rope skipping shoulder pain can be relieved by general treatment, physical therapy or medication. 1. General treatment: Rope skipping shoulder pain symptoms, should pay more attention to rest, is conducive to make the shoulder muscles get fully relaxed, which may relieve shoulder pain performance. 2. Physiotherapy: For the shoulder pain caused by rope skipping, doctors can carry out massage, massage, acupuncture, infrared radiation physiotherapy, microwave physiotherapy and other physiotherapy, which is conducive to improving the local blood circulation, thus reducing the symptoms of shoulder pain. 3. Medication: If the symptoms of shoulder pain are serious, non-steroidal anti-inflammatory and analgesic drugs such as diclofenac sodium and acetaminophen can be applied under the guidance of doctors. At the same time can be used externally to reduce swelling and pain relief cream, Yunnan Baiyao cream and other blood circulation ointment, is conducive to relieving pain. Jumping rope shoulder pain, if the symptoms persist, should go to the hospital in time, under the guidance of the doctor standardized treatment.