Usually there are no side effects of eating ginkgo in moderation every day, but eating large quantities of ginkgo every day may cause indigestion and other discomforts. It contains 14.6g of water, 10.0g of protein and 67.3g of carbohydrates per 100g of dried silver fungus. Usually people eat ginkgo in moderation every day can replenish the nutrients needed by the body, but also able to provide energy. Silver fungus also contains natural plant-based gelatin, so eating it in moderation is beneficial to the human body. If people eat a lot of fungus every day, the main side effect is to induce indigestion, which can be manifested as abdominal pain, nausea, vomiting, etc., which is not conducive to the health of the body and should be taken seriously. It is recommended that the crowd eat a moderate amount of fungus, and daily should also be properly preserved fungus. When the fungus is spoiled, the crowd should avoid continuing to eat.