To replenish qi and nourish blood can be carried out in two aspects: medication and daily care. 1. Medication: If there is deficiency of qi and blood, you can use blood tonic drugs such as jujube, Colla Corii Asini, Radix Rehmanniae Praeparata, Radix Paeoniae Alba, Radix Angelicae Sinensis and Rhizoma Polygoni Multiflori under the guidance of physicians; qi tonic drugs such as Radix Codonopsis Pilosulae, Radix et Rhizoma Ginseng, Radix et Rhizoma Ginseng, Radix et Rhizoma Pseudostellariae; qi tonic formulas such as Eight Treasures Soup, Radix Angelicae Sinensis Soup and Four Substances Soup have a better effect of tonifying qi and blood. 2. Daily care: Daily moderate consumption of fish, meat, fresh vegetables, fruits, eggs, milk, beans and lipids, etc., to ensure comprehensive and balanced nutrition, to a certain extent, can play a role in tonifying qi and nourishing blood. You should also ensure that you get enough sleep and exercise appropriately to keep your blood and qi energized. If patients need to replenish qi and nourish blood, they should choose a suitable regimen under the guidance of a doctor.