In winter, due to the dry weather, lower temperatures, a large temperature difference between morning and evening, the weather is changeable, easy to lead to a decline in people’s resistance, thus inducing a variety of diseases. So, how to properly care and deal with skin diseases when they occur in winter? Good skin care in winter can also be away from the torture of skin diseases, the following will give you an introduction to the winter of common skin diseases related to the situation, as well as how to eliminate the occurrence of skin diseases in winter. 1, herpes zoster poor physique easy to commit herpes zoster commonly known as “string waist dragon”, is caused by chickenpox – herpes zoster virus infection. It is characterized by groups of dense small blisters, along one side of the peripheral nerves in a band-like distribution. It can invade the chest and waist area and the head, face, ears and upper and lower limbs, accompanied by neuralgia. Tips: Herpes zoster virus can be long latent in the nerve tissue without disease, when the body’s immune function can be reduced onset. Therefore, pay attention to keep warm during the season, do not catch a cold, to avoid the virus attack induced by cold. At the same time, pay attention to rest, do not stay up late. Keep a good mood, avoid depression, anger and other bad emotions. Diet should be light, low-salt and low-fat, and consume more food containing plant fiber, such as coarse grains, vegetables, fruits, beans and so on. Avoid tobacco, alcohol, spicy and fishy hair. 2, itchy skin to reduce the number of baths After the weather turned cool, the human sebaceous gland secretion began to reduce, the skin is easy to dry, causing itching. If patients scratch when itching, it will cause secondary dermatitis. Especially the elderly sebaceous gland secretion function has decreased, the skin is more prone to dry. Tips: generalized itching should pay attention to reduce the number of baths, do not over scrub the skin when bathing, do not use alkaline soap, less contact with laundry detergent. Attention to diet, eat less fish, shrimp, chili and other foods, so as not to aggravate the condition. When the skin itches, do not scratch or use boiling water, you can apply some ointment or take some anti-allergy drugs. 3, chapped hands and feet can be solved by their own medicine As the temperature drops, sebum and sweat secretion is reduced, in the event of mechanical friction or traction, it is easy to occur chapped hands and feet. At first, the skin is dry, thickened keratinization, obvious skin lines, cracks along the skin, serious cracks deep into the skin, there can be bleeding. Tips: can be soaked in hot water before going to bed after washing the affected area, the external use of 20% urea ointment, serious cases can be used to thin the thick cuticle blade, and then coated with ointment. When the heel is cracked, rubber paste can be used to paste the cracked parts to relieve the pain when walking and promote the recovery of cracks. 4, psoriasis adjust mood to keep optimistic Psoriasis is commonly known as psoriasis. Seasonal changes are one of the triggering factors of psoriasis, and the disease tends to aggravate in winter and reduce in summer. After entering the winter, the weather turns cool, the disease condition will often gradually aggravate. At the same time, due to the pathogenesis is not clear, this disease can only be controlled and can not be cured, so it is important to do a good job of prevention in winter. Tips: Life should be regular and orderly, and should not stay up late. Seasonal season, psoriasis patients must pay attention to keep warm, upper respiratory tract infection is an important triggering factor of the disease, and the temperature difference between morning and evening in winter is big, is the upper respiratory tract is prone to the season, so it is very important to avoid upper respiratory tract infections, if the condition is aggravated, must go to the hospital in time to see a doctor. In addition, before the season, appropriate light diet, can effectively avoid or reduce the recurrence of psoriasis. 1.Reasonable diet usually should avoid eating fish, shrimp, crab and other seafood, prohibit eating chili peppers, ginger, garlic, strong tea, wine and other stimulating food or drink. Due to the lack of vitamin B will make the body’s metabolism produce obstacles, affecting the cell function, triggering dermatitis, acne and other skin problems, so you should also eat more vitamin B-rich foods. 2, avoid friction If the clothes and pants are too small, too tight, too hard cloth, often friction stimulation of the affected skin, will make the disease is not easy to cure, but also cause skin disease malignant change. 3, pay attention to sleep Poor sleep quality leads to fine lines, uneven pigmentation, skin laxity, decreased elasticity and other signs of internal aging of the number of people who sleep well for twice. Good skin is sleeping out of this is not false, so usually must ensure the quality of their sleep. 4, avoid scratching Constant scratching will make the skin thickening and thickening, skin thickening can aggravate the itching, the result of the more scratching the more itchy, the more itchy more scratching, scratching the skin will also be secondary infection, so that the disease is not cured. Infectious molluscum contagiosum, impetigo, etc. often due to hand scratching and spread to the whole body expansion. 5, diligent change of clothes Skin diseases often seepage, water, plus external drugs, often dirty clothes and sheets, so should be replaced in a timely manner underwear and sheets, so that the skin has a clean environment, conducive to the treatment. 6, avoid moisture damp, sweaty skin mold, bacteria and other growth and reproduction, and moisture is still an important reason for the onset of many skin diseases. Therefore, the condition is in the acute stage should not sleep in the wetlands, wading, immersion, otherwise the acute can become chronic, aggravation of symptoms or combined infection.