Long-term walking foot pain can be treated by replacing shoes, physical therapy and medication.
Long-term walking foot muscles, ligaments, joint capsule repeated stretching will form chronic injury caused by pain, you can wear shoes with soft soles with elasticity, reduce foot pressure to relieve pain.
At rest, you can promote blood circulation through hot baths, foot massage and other ways to ease the pain, and at night when you sleep to elevate the feet to promote venous return, but also to ease the pain and fatigue.
If the pain is obvious, you can take non-steroidal anti-inflammatory and analgesic drugs such as Nimesulide and Meloxicam.
If you have flat feet, you can also wear shoes with arch insoles to reduce the pressure on the bottom of the foot to relieve pain.
If long-term walking foot pain, it is recommended to go to the hospital to receive medical treatment.