The time after delivery when you can eat as much as you want, if you are no longer breastfeeding and your postpartum review is normal.
If a woman is raising a baby through breastfeeding after delivery, at this time, even if the woman’s body has returned to normal some time after delivery, she should pay attention to her diet and needs to wait until the end of breastfeeding before resuming her normal diet.
If a woman does not need to breastfeed after giving birth, she can resume her normal diet after her body has recovered.
When a woman resumes her normal diet after giving birth, it is also recommended that she focuses on high-protein, high-nutrition foods and avoids overeating unhealthy foods.