Dizziness in the elderly, the first thing to pay attention to is that most of the dizziness in the elderly is related to poor blood supply to the brain, cerebrovascular problems. This situation must go to the hospital to find a doctor, to give him to do some examination, to determine his cerebrovascular problems, neck blood vessel problems, these cases are often to take medication. In addition, when eating at home, of course, low-salt, low-fat, diabetic type of diet to be better, or more specialized, called the Mediterranean diet, we can find on the Internet, what is called the Mediterranean diet, in fact, is a high-protein, lean meat, vegetables, fruits, to avoid grease, salt, oil.