You need to pay attention to the rest, observe the situation of the discharge, avoid catching a cold, etc., and consult a doctor in time if you feel unwell.
1. Pay attention to rest: it is recommended to rest for about 42 days for normal delivery, and about 42~60 days for cesarean delivery. During the period of sitting on the moon, you should mainly rest, try to avoid too much exertion, and try to avoid staying up all night.
2. Observe the situation of bad dew: there will be bad dew during the menstrual period, usually lasts 4~6 weeks or so, bad dew more than 6 weeks not clean, we should consider the uterus is not good, intrauterine infections, intrauterine residues and other reasons, there are abnormalities should be timely access to medical care, such as uterus is not good through the postpartum by bruising particles to regulate the uterus, the uterus has a need to carry out a surgical removal of the uterus to deal with the residue.
3. Avoid catching cold: pay attention to warmth during the menstrual period, especially when bathing and washing hair, try to avoid blowing wind and catching cold.
4. Seek medical advice if you have any discomfort: if you have backache, headache or serious insomnia during the period of menstruation, you should seek medical advice in time.
It is recommended to go to the hospital for a review 42 days after delivery to know how your body is recovering.