Massaging Sanyinjiao point, Zhongji point and Diqi point during menstruation can promote the discharge of blood stagnation. Feeling cold or eating too much cold during menstruation can cause stagnation of qi and blood stasis in the body, cold pain in the abdomen, menstrual cramps, and blood clots during menstruation, which can be activated through acupressure to promote the discharge of stagnation of qi and blood. Sanyinjiao point is the place where the three yin meridians of the foot meet, which can pass the meridians and remove blood stasis. It is located on the inner side of the lower leg, 3 inches above the tip of the inner ankle, and at the back of the inner edge of the tibia bone; Zhongji point is a Ren vein point that can regulate the qi of Chong Ren and dissipate cold, and is located in the lower abdomen, 4 inches below the umbilicus and on the anterior median line; Diji point is the foot Taiyin spleen meridian Qie point, can adjust the spleen meridian qi and promote blood flow, is located in the inner calf, 3 inches below the yinlingquan, shin bone medial edge of the posterior margin. In addition, massaging the foot Sanli, Sea of Blood, Yinlingquan and other points also has a certain therapeutic effect. If uncomfortable, it is recommended to go to the hospital and ask a professional physician for treatment, avoiding self-treatment, so as not to delay the condition.