Can I drink coffee when I’m on my period?

Aunt refers to menstruation, and it is usually okay to drink coffee when you are menstruating, but you should pay attention to moderation.
Coffee is an everyday drink, and moderate consumption by menstruating women usually does not cause abnormal menstruation or abdominal pain or other physical discomfort. However, as coffee contains a certain amount of caffeine, drinking a large amount of it may seriously stimulate women’s nerves and affect their sleep quality.
In addition, excessive consumption may also irritate the gastrointestinal tract, resulting in stomach acidity and other discomforts. Therefore, it is recommended that women who are menstruating should drink in moderation. It is important to note that coffee is not recommended for breastfeeding women, insomnia sufferers and other groups of people.
If a menstruating woman experiences menstrual abnormalities after drinking coffee, it is recommended that she consult a doctor promptly.