Tendonitis pain relief methods are as follows: 1, rest and braking; 2, the emergence of rest pain, if there is no stomach disease, you can take oral anti-inflammatory analgesics, and can even inject local closed needle; 3, severe pain, it is recommended to carry out acupuncture treatment to remove the cause of the disease; 4, if you do not want to carry out invasive treatment, you can consider a combination of treatment, such as external application of Chinese medicine, physical therapy and other methods to reduce inflammatory edema and pain within the tendon sheath. Most patients can be solved at once, more serious patients need to be carried out 2-3 times.