Ginseng powder and cinnamon meat steamed together have certain effects of tonifying qi, nourishing blood and tranquilizing the mind. Ginseng powder is the Chinese medicine ginseng grinding powder to use, ginseng flavor bitter, sweet, cold; to the lung, stomach meridian, has the effect of tonifying qi, benefit lung, dispel summer heat, and promote the production of fluids, is suitable for use in qi deficiency and coughing, summer heat and irritability, fluids hurt thirst, head and eyes are unclear, and limbs are tired and weak. It is not suitable to be used with quatrefoil and wulingzhi. Gui Yuan Meat is the Chinese medicine Longan Meat, which is sweet in flavor, warm in nature, and belongs to the heart and spleen meridians. Longan meat can tonify the heart and spleen, nourish blood and tranquilize the mind, and is suitable for symptoms such as deficiency of qi and blood, palpitation and insomnia, blood deficiency and atrophy. Therefore, ginseng powder and cinnamon meat can be steamed together to achieve the above effects of tonifying qi, nourishing blood and tranquilizing the mind. But note that ginseng powder and cinnamon meat are not suitable for all people, as ginseng and longan meat are warm in nature, they are not suitable for people with exogenous diseases and solid heat symptoms. It is recommended to consult a medical professional before taking ginseng powder and cinnamon meat to see if they are suitable. Steaming ginseng powder and cinnamon meat together can play a limited medicinal effect, and cannot replace medication to treat diseases. You should consult a doctor in time and choose the medication under the doctor’s guidance, not self-medication.