Menstrual cramps and sunbathing have no effect.
Sunbathing is good for the health of the body, can accelerate blood circulation and relieve mood, can also promote the absorption of calcium, and will not have an impact on menstrual cramps, but in the excessive heat of the weather, to avoid prolonged sunbathing.
Dysmenorrhea is caused by cold during menstruation, irregular life, gynecological diseases, life should drink more hot water and use hot water bag hot compresses, if necessary, you can cooperate with the doctor oral pain medication to ease the menstruation period to avoid eating cold and cold food.
For patients with severe dysmenorrhea, it is recommended to consult a doctor in a timely manner to identify the cause and actively treat the primary disease under the guidance of the doctor.