How to do high blood pressure in the civil service medical examination

If the blood pressure is high in the civil service physical examination, if it is mildly elevated, such as systolic blood pressure at 160 mmHg and diastolic blood pressure below 100 mmHg, it is recommended to rest for fifteen minutes to half an hour and re-measure the blood pressure, if the blood pressure can be reduced to normal, consider it related to emotional stress. If, after rest, the blood pressure is still higher than normal, ambulatory blood pressure monitoring is recommended. If the maximum blood pressure is lower than 160/100mmHg, blood pressure can be controlled by improving lifestyle, limiting salt intake to less than 5g per day, and increasing exercise appropriately. By improving lifestyle and diet, blood pressure cannot be reduced to normal, it is recommended to take oral antihypertensive drugs, commonly used antihypertensive drugs include nifedipine, amlodipine, enalapril, irbesartan, etc.