Jujube is a medicinal herb and a delicious food that not only tonifies the middle and nourishes the qi, but also nourishes the blood and calms the mind. Jujube tea can enhance physical strength, resist fatigue, promote bone marrow hematopoiesis, enhance immunity, improve the intestinal environment, and reduce the exposure of the intestinal mucosa to toxic substances and other harmful substances. The flavonoids in jujube contain sedative and hypnotic effects. In addition, jujube can delay aging, anti-fatigue, liver protection, and anti-allergy. It is a good idea to take jujube tea for the following reasons: 1) to strengthen the spleen and stomach, for people with weak spleen and stomach, lethargy, tiredness and weakness, and loose stools. 2) to nourish the qi and blood, drinking jujube tea can not only make a person look rosy, but also help the body to restore vitality and enhance immunity. 3) to nourish the blood and calm the mind, many women are prone to disturbance in the mind, sadness and crying and sleep disturbance, so they can take jujube tea. It can be consumed together with wheat and licorice to help nourish the blood and calm the mind.