Due to individual differences, ankle ligament injury does not exist the fastest and most effective recovery methods, according to the condition of the conservative treatment, physiotherapy or drug therapy. 1. Conservative treatment: including braking, elevation of the affected limb in the acute stage, sufficient rest, ice and heat, etc. In serious cases, the ankle joint can be braked with a brace or a plaster, and oral ibuprofen, diclofenac sodium and other medications can be taken to relieve pain as prescribed by the doctor. 2. Physiotherapy: after the acute period, infrared radiation, microwave therapy and other physiotherapy methods can be carried out to reduce the swelling and promote recovery. After the ankle joint function is tolerated, functional exercises such as ankle dorsiflexion and extension can be started gradually to promote recovery. 3. Surgery: If conservative treatment is ineffective or the condition is serious, surgery can be considered. It is recommended that the patient should consult a doctor in time and adopt suitable treatment and rehabilitation program under the doctor’s guidance.