The fastest and most effective way to increase milk supply does not exist in clinical practice. Women can increase their milk supply by sucking on the baby, applying localized hot compresses, and eating more nutritious food to meet the needs of their children. 1. Infant sucking: Infant sucking is a more effective way to increase milk supply, which can stimulate the secretion of prolactin through nerve reflexes, thus making more milk. 2. Localized hot compresses: You can also use localized hot compresses to accelerate blood circulation in the breasts, promote the opening of the milk ducts, and facilitate the discharge of milk. 3. Eat more nutritious food: the production of milk also needs raw materials, you can eat more high-protein food, such as chicken soup, fish soup, pig’s trotters soup and so on to promote the production of milk, so that the milk discharge. If a woman’s milk cannot meet the needs of the fetus, it is recommended that she seek medical attention in time and take reasonable methods of intervention under the guidance of her doctor to promote milk production.