The Yellow Emperor’s Classic of Internal Medicine refers to the liver as the “general of the human body,” whose task is to lead the “army” against the toxins that accumulate in the body and invade it from outside. The Yellow Emperor’s Classic of Internal Medicine refers to the liver as the “general of the human body”, whose task is to lead the “army” against the accumulated toxins in the body and the constant invasion from outside the body. If there are abnormalities in the liver meridian, the body will show various symptoms of discomfort, such as poor complexion, dry throat, nausea, dysentery, yin pain, lumbago, pain in the third finger of the foot, anxiety, and lack of decisiveness. Solving this series of problems may seem like a lot of work, but in fact, all it takes is your hands – a daily scraping of the liver meridian. How to scrape the liver meridian Use the root of your palm to push from the root of your thigh to your knee. You can also make a fist and push down with the second joint of your four fingers. Push 300 strokes at a time. If you find the pain unbearable or are afraid of scratching your skin, you can also apply some soap or other lubricating oils. Scraping the liver meridian can eliminate the fire in the liver. A strong liver fire can cause symptoms such as thirst and desire to drink, yellow urine, fever, a red tongue with yellow coating and a stringy pulse, and in some cases, it can be accompanied by irritability and dry eyes. I have a friend who is typically suffering from high liver fire, and almost all of the above symptoms can be found in him. I suggested him to push and scrape the liver meridian every day, and the liver fire was cleared after two weeks. Later he told me that at first he felt unbearable pain at the root of his thighs (this is the meridian being activated), then the pain moved down to near the inner knee (this is the liver fire being diarrhea), and after a few days this painful symptom all disappeared, his temper was much better, and he slept more peacefully at night. The most unexpected thing is that after scraping the liver meridian, the thighs were actually thinner. The liver is the main reservoir of blood, which means that the liver also has the function of drainage, and all of a person’s hair is dependent on this function of the liver. If a person is often angry or depressed, it will destroy the liver’s drainage, hair function, resulting in qi depression, qi depression is not smooth blood flow, there will be weakness, cold limbs symptoms. In the long run, it will affect other internal organs. Another function of the liver is “the liver is the master of tendons”. The so-called tendons are the flexible fascia that adorns all the limbs and bones. Some people have impotence, hemorrhoids and other diseases, Chinese medicine believes that this is the function of the liver tendons problems, the reason for this is because “the liver collects blood”, when the liver problems, the body’s blood is not enough, blood is not enough, it can not nourish lubrication The blood is not sufficient to nourish and lubricate the body’s fascia, so impotence, hemorrhoids and other diseases appear. The increasing number of people with liver problems is related to many people’s poor lifestyle habits. For example, at night is supposed to be the time to sleep at home, especially from 1 to 3 am, when the liver meridian is in order, it is the best time to nourish the liver blood, if you do not sleep, you can not nourish the liver blood. If you drink a lot of alcohol at this time to socialize, it will increase the burden of the liver to drain toxins, and in the long run, your liver will only get worse. Scraping the liver meridian can not only relieve liver fire, but also open up the liver meridian, so that the qi and blood of this meridian can flow smoothly. The liver meridian’s qi and blood flow, “the liver is the main blood collection” the drainage function will be strong, the body’s tendons will be more flexible, how can a person’s body is not healthy, not strong? Liver meridian disease manifestation First, it will “two under the threat of pain”. The “wakefulness” refers to the part from the armpit to the waist; then the “lesser abdomen”, “lesser abdomen” refers to the belly below the navel, “lesser abdomen “This means that it causes pain in the lower abdomen, because the Liver meridian also passes through the lower abdomen, so it also causes pain in the lower abdomen, and “makes people angry”. These are all actual diseases of the liver meridian. Secondly, it causes “no vision”. “The liver receives blood and is able to see”, which means that if the liver blood is sufficient, people can see things. “If the feet can be moistened by blood, they can walk. “If the palm receives blood and can grip, if the palm of the hand has sufficient blood, the person will have grip strength. “For example, a child, at first, grabs something to eat, and then picks it out one by one, which is an image of growing liver qi, an image of sufficient liver blood. If “sleep out and the wind blows”, that is, after waking up, go out and blow the wind, people will “blood coagulation in the skin for paralysis”, paralysis, because the qi and blood has not been well distributed, will be condensed in the skin between the formation of paralysis, and then condensed in the veins. If you continue to go deeper, it will be “astringent”, astringent means a bit like the image of blood fat sticky, if the liver blood is coagulated, it will be very sticky, very astringent, and the qi veins will not work. “If the foot is affected by wind, it will become syncope. Third, “lumbar pain should not be tilted”. Some people have very bad lumbar pain, and it is especially hard to bend over. If this is the case, a person can go massage an acupoint – Taichong point, which is a very important point of the liver meridian, next to the big toe. If a person is angry, the point will have pain, so every night when you wash your feet, massage the point of Tai Chong, you can rub the pain away, as long as the point of Tai Chong does not hurt, this meridian will be fine, even if it is very through. Fourth, “husband hernia, women less abdominal swelling”. The liver meridian is the only meridian that travels around the genitalia, and it not only goes around the male genitalia, but also the female genitalia, so that both men and women will have some problems with the reproductive system. For example, impotence is a symptom that Chinese medicine generally attributes to liver disease, as the liver governs the tendons, and impotence is a problem with the function of the tendons. When treating it, there is a general direction, that is, we must make the meridians flow smoothly, and the kidney meridians flow smoothly to be able to produce liver wood. If a person has a particular loss of kidney essence, it will also cause liver pathology, so Chinese medicine often says that the liver and kidney are of the same origin. If a person has liver disease, do not simply think that it is only a problem of the liver, because the root of the liver is in the kidneys, if the kidneys have problems, the person will get liver disease as well, the two are closely related. This is a message from the Yellow Emperor’s Classic of Internal Medicine: when one looks at anything, it is best to look at it in many ways and know the causes and consequences of things. Nothing happens suddenly, it must have a cause and a consequence. Fifthly, if liver disease develops seriously, it will “quarrel dry”, that is, the throat will be painful. The throat is the “main channel”, because all the meridians of the brain have to pass through this narrow channel, and the liver meridian also follows the throat. So throat disease is not a minor disease, but a serious disease. Many people often suffer from throat disease, for example, children nowadays are very smart, but they think too much about too much, so children now often suffer from throat disease. Sixth, if liver qi is leaking out, has been hyperactive, the nature of the strip is excessive, the acidity is not enough, people will be bitter and dry mouth, for example, some people get up in the morning mouth will be very bitter. Because the liver and gallbladder are of the same origin, bitterness is also a manifestation of pathology, so we all have to pay attention to every detail in our daily lives. I suggest that you should have a Chinese medicine meridian chart and hang it in your office or at home, so that when you have pain in any place, you can first look for it on the meridian chart and find out where the problem is, so that you can also express it more accurately to your doctor. And a good doctor, during the consultation, will make sure to ask the patient exactly where the pain is. For example, if the headache is in the forehead, or in the back of the head, or in both sides, or if it is a migraine, you have to ask, because TCM believes that headache is not a simple problem. The headache in the forehead belongs to the spleen and stomach. Some old ladies often strangle a band in the forehead, they think they are suffering from wind, but in fact, it is the emotional discomfort, the spleen and stomach problems, plus excessive thinking that causes the headache. If you don’t move around a lot, the dampness will be very heavy, and you will have a “head like a wrap”, as if you are wrapped in a wet towel and have a wet and heavy feeling. The headaches on both sides are basically liver and gallbladder problems. Pain at the back of the head is bladder pain. Related to the liver meridian is the pain in the top of the head, also called the hollow pain in the pinnacle. Because the liver meridian goes directly to the top of the head, the hollow pain in the brain is the pain of the liver meridian, which is the most difficult one to treat. Seventh, the face will be “dusty and discolored”. That is, the face has no luster, “as if covered with dirt”, as if covered with a layer of dust, and the face is expressionless. “Color” represents an expression, such as “joy and anger in color”, that is, joy and anger will show up on the face, if not, “off color”, is a manifestation of liver blood deficiency. Eighth, the chest will be “full of vomiting”. That is, the person will often be rebellious, often burping, Qi upward. In daily life, by massaging the stomach and belly, you can first solve the problem, that is, when the gas is rebellious, you let it go down. If a person is very depressed, the Tanzhong point will be blocked, then we can use the thumb to stroke down the Tanzhong point, so that the gas can be lowered. In real life, people suffer a lot because there are too many desires. If you are depressed, you have to have some solutions of your own to get your qi to go down smoothly. “If you don’t like to read poetry or learn music, you should at least learn some basic medical knowledge to understand your body, which will also be beneficial to your body. Ninth, there will be “food”. “Food” is the meaning of dinner, “drain” is diarrhea. “Food and drink” is the food grain is not transformed, what to eat what to pull something. The root cause of this disease is “no fire in the lower jiao”, the kidney Yang is very weak, there is no heat, no power. Dilatation means that the function of jin is weakened, that is, the function of fluid in the body to penetrate outward is weakened, and this penetration function can be enhanced by “fire”, such as heat is “fire”. Tenth, “drowning and retention of urine”. It is divided into two types of symptoms, one is the inability to urinate and urinate. In some people, urine often comes out with a cough. This kind of person’s body not only has no fire in the lower jiao, but also has lung cold on top. The other kind is to close the retention of urine, to hold it in, but not to urinate. In order to pee, one relies on the qi-chemistry function of the bladder. The bladder belongs to the Sun meridian and its main function is qi-chemistry, which needs to be carried out by Yang Qi to get the urine out, without this function, urine may be held in. Many people’s stomach problems are not necessarily stomach problems, some are caused by the liver, which we call liver wood over earth, causing problems in the spleen and stomach. So many people don’t rush to eat when they get angry, they should pay attention to de-liver. In the spring, you should also pay attention to soothe the liver qi. Drink some rose tea, scraping, massage and other techniques can be used. Three steps to dredge the liver 1. Find the Liver Yu in the back. The first application of blood activator, scraper and skin to maintain 45 degrees to 90 degrees from the top down scraping, but also can use two hands. Will wash clothes will scrape. The more the color, the heavier the disease. The actual fact is that you will be able to get a lot more than just a couple of hours of work. The actual fact is that you can find a lot of people who are not able to get a good deal on this. 2, the front scraping period door, chest scraping from the inside out scraping. The front scraping should be a little lighter than the back. The chest can also stay can for 10 minutes, not too long. 3, the feet on the point of Taichong, you can do some of their own press, liver Yang on the hypertension of people often point this point.