Pregnancy can eat apricots in moderation, should not eat too much. Apricots are rich in nutrients, containing sugar, protein, a variety of vitamins (A, B, C) and calcium, phosphorus, carotene, riboflavin, dietary fiber and other nutrients. Pregnant women eat apricots in moderation can replenish the body’s energy and trace elements and other nutrients, and apricots are sweet and sour, consumption can also stimulate the taste buds, improve the reaction to pregnancy vomiting and promote maternal appetite. Eating apricots in moderation is good for pregnant women and the fetus, but it is important to note that you should not eat too much, so as not to aggravate the burden on the digestive tract, causing abdominal pain or diarrhea and other discomforts. In addition, apricots contain high sugar, eat too much will lead to fluctuations in pregnant women’s blood sugar, so that the weight gain is too fast and cause obesity, increase the incidence of gestational diabetes, and may even make the fetus develop into a huge child, increasing the difficulty of normal delivery. Although you can eat apricots during pregnancy, but pay attention to control the amount of food, during pregnancy it is recommended that dietary diversity, avoid eating a single food.