Swelling hands and feet can follow the doctor’s advice to eat a light diet, eat some diuretic swelling (diuretic, eliminating edema) food, to less oil and less salt as the principle, such as red bean barley porridge, winter melon and lotus leaf tea and so on. 1. red bean and barley porridge: red beans taste sweet, sour, flat, with the water swelling, detoxification pus effect. Job’s tears taste sweet, light, cool, with water seepage dampness (to promote the operation of the water to dispel dampness), strengthen the spleen to stop diarrhea, in addition to paralysis, pus, detoxification and dissipation of the effects of spleen deficiency without wet, dry stools and pregnant women should not be served. The two together, can facilitate the dampness of the spleen, detoxification and swelling. 2. winter melon and lotus leaf tea: winter melon taste sweet, cold, have clear heat and detoxification (clear the body of heat and toxicity), the efficacy of diuresis and swelling; lotus leaf taste bitter, flat, with clear heat and dampness, ascending sun (food digestion of nutrients transported to the head and face and other parts of the head and face), cool the blood and stop bleeding (so that the blood cool and moist, to prevent bleeding) efficacy. When used together, they can diuretically reduce swelling, cool blood and resolve dampness. The adverse effects of the above foods when used as medicines are not known. All the above are dietary supplements with relatively limited effects and cannot replace drugs. If you feel unwell, please consult a doctor in time to clarify the cause of the illness and then use medication under the doctor’s guidance.