It is uncertain how much taller you can grow after the first menstrual period.
The onset of menstruation indicates that a woman has entered puberty, and after puberty, the growth rate of height will be slowed down, which is related to the increased secretion of estrogen, growth hormone and insulin-like growth factor.
However, how tall each person can grow is related to personal situation, mainly affected by genetic factors, in addition to height and some other factors, such as nutrition, sleep, exercise, etc., these factors may also affect the growth rate after the menarche, you should ensure that adequate sleep, strengthen nutrition, moderate exercise.
How tall you can grow after menarche depends on the specific situation, if you are not satisfied with your child’s height, we recommend that you go to a regular hospital in a timely manner, under the guidance of a professional physician to improve the bone age and other tests, to make a clear diagnosis, and to take the corresponding therapeutic measures.