Common treatments for stomach bloating and indigestion, such as dietary adjustments, massage and exercise, medication and so on. 1. Dietary adjustments: patients should not overeat, try to eat small meals, not eat indigestible food such as rice cakes. And should eat a light diet, avoid spicy stimulation and cold food. Eat more fresh vegetables and fruits rich in vitamins and dietary fiber, which can promote gastrointestinal motility and help defecation. 2. Massage and exercise: It is recommended to maintain a moderate amount of exercise and clockwise massage of the abdomen, which can promote gastrointestinal peristalsis, help digestion, and alleviate the patient’s gastric distension and food accumulation and indigestion. 3. Medication: It is recommended that patients use drugs to increase the power of the gastrointestinal tract, such as domperidone, etc., and with stomach-healthy digestion tablets and other stomach-healthy digestion drugs. If the patient has the symptom of gastric distension and accumulation of food without digestion, it is recommended that the patient go to the hospital for examination and use the above medicines under the guidance of the doctor. Normally, patients should pay attention to diet and exercise, etc., which can avoid the accumulation of food.