Women’s hormonal fluctuations during menstruation may cause temper tantrums. In this case, the first thing is to reasonably regulate your emotions, relax your mind and do not be irritable and anxious. If you really feel irritable affects your mood, you can take Prozac pills or Chai Hu Daxue San 1 week before your menstruation to regulate your mood and relax your mind is the main thing. During the menstrual period, you must prohibit intercourse, pay attention to rest, eat a light diet, do not eat spicy and stimulating, and cold food, pay attention to abdominal warmth, avoid getting cold, do not strenuous activity, so as not to cause excessive menstrual flow performance.