Homemade honey water can be drunk, but you need to pay attention to the amount of honey used.
Although honey contains active substances, its main components are still a large amount of glucose, fructose, organic acids, as well as some minerals, cellulose and so on. Homemade honey water is generally drinkable, as long as you make sure the honey is properly preserved and the water is safe.
However, it is not recommended to drink too much honey water, the best amount of honey for adults is no more than 25 grams a day. Because honey is high in sugar, if you consume too much honey in a day, it can cause a rapid rise in blood sugar. If you consume homemade honey water for a long period of time, it will increase the risk of diabetes.
In addition, honey water is not suitable for all people to drink, such as diabetic patients, infants under the age of 1 year is not recommended to drink honey water, to avoid discomfort.