Want to whiten through drinks, it is recommended that you can choose and some drinks containing vitamin C, vitamin E, such as there is a lot of vitamin C tomato juice, kiwi juice, mango juice, or drink fish soup containing vitamin E. These vitamin C, vitamin E into the body, can play a strong antioxidant effect, can effectively fight free radicals, can make the pigment cells have been formed to speed up the decomposition, and can inhibit the generation of new pigment cells, so it can achieve the role of whitening, but whitening effect will be slower. If you want to whiten quickly, you can choose to cooperate with the external milk light or photorejuvenation, you can also choose to irradiate the local Q1064 laser, or with the application of azelaic acid cream, thousand white hydroquinone cream, so that the effect of whitening is faster.