How to self-regulate the emotions of coronary heart disease? Coronary heart disease is a disease often suffered by the majority of the elderly, in ordinary anxiety may cause coronary heart disease, experts say that for coronary heart disease, more is hoped that patients can do a good job of self-coronary conditioning, so as to try to avoid the onset of coronary heart disease, then coronary heart disease to how to self-regulate the state of mind? 1, first of all, the psychological release for coronary heart disease, we must first of all do things to think about, let go. Too fine, seek to blame often lead to their own isolation, and this isolation of the mental state will produce mental stress, detrimental to the heart. Patients with coronary heart disease should be open and lighthearted about their children, about money, reputation, status and about their illness. 2, control their own temper tantrum to encounter things calmly and peacefully. Patients with coronary heart disease tend to be short-tempered, so they tend to get angry and offend others. You must often remind yourself to be calm and increase your patience when things go wrong. 3, appropriate physical exercise master a set of physical exercise and psychological adjustment methods. Such as self-relaxation training: through breathing relaxation, intentional relaxation, body relaxation or through qigong, taijiquan and other activities to enhance their own recovery ability. 4, to be generous to others Forgiveness can not only bring peace and tranquility to yourself, which is beneficial to the recovery of coronary heart disease, but also can win friendship and maintain interpersonal harmony. Therefore, people call forgiveness “spiritual tonic and indispensable vitamin for mental health”.