Dizziness should be relieved by treatment according to specific triggers. Common triggers include physiological factors and pathologic factors. In terms of treatment, the main thing is to develop good living habits and to treat the original cause of the disease. 1. Physiological factors: Dizziness is caused by insufficient sleep due to poor sleep quality, brain fatigue, depression, anxiety and other factors, which induces cerebral nerve dysfunction. Usually there is no need for special treatment, we should pay attention to change the bad habits of work and rest, regular work and rest time, soothe the bad mood, to ensure that every day have enough sleep, is conducive to the relief of dizziness symptoms. 2. Pathological factors: If dizziness is caused by anemia, neurasthenia, hypertension, cervical spondylosis, brain tumors, cerebrovascular disease, cerebral blood supply insufficiency, vestibular dysfunction of the ear, motion sickness and other pathological factors. It is necessary to actively treat the primary disease to improve the symptoms. Medications such as iron preparations, neurotrophic drugs, blood pressure-lowering drugs, muscle relaxants, antiplatelet drugs, vestibular inhibitors, etc., can be used to improve symptoms, and if necessary, surgical resection of the intervertebral discs, resection of tumors, and manipulation of otoliths to improve the symptoms of dizziness. There are many causes of dizziness, if the symptoms continue to be unimproved or progressively aggravated, it is necessary to consult a doctor as soon as possible to clarify the cause and then be guided by the doctor to carry out treatment.