Low protein can eat the following foods: 1, eggs, such as eggs, duck eggs, quail eggs, because the protein content in eggs is relatively high, can be as high as about 12%, and the protein amino acid ratio is appropriate, the number of sufficient, complete absorption rate will be higher. 2, soybeans, because the amount of protein contained in soybeans will be as high as about 35%, and soybeans are plant foods in the few complete high-quality protein, absorption rate will also be higher. The first thing you need to do is to have a good time with your family.