How to regain 150 degrees from 90 degrees after elbow surgery

Recovery from 90 degrees to 150 degrees after elbow surgery requires rehabilitation exercises such as elbow extension exercises and large angle bending exercises.
Since there is no need to use a cast after elbow surgery, exercises can be performed earlier than conservative treatment with cast immobilization to avoid muscle stiffness.
Within two to three days after surgery, if the fracture is relatively stable, passive joint flexion and extension exercises can be carried out, the main practice is to help the injured elbow joint to stretch and bend with the help of external force, pay attention to the technique to be gentle, so as not to cause damage to the fracture site.
Failure to carry out timely rehabilitation exercises in the early post-surgery period may result in muscle stiffness or atrophy, in which case the muscle strength should be gradually exercised, firstly, the mobility of the joint should be increased by external force, and stretching and bending exercises should be carried out repeatedly, and the muscle strength should be strengthened after the muscle function is gradually restored.
After the operation, the elbow joint will recover from 90 degrees to 150 degrees, the main refining is to rely on the rehabilitation forging for recovery, it is recommended to carry out standardized exercise under the guidance of the doctor, so as not to cause secondary injuries.