Pregnant women’s waist pain tailbone pain, mainly caused by increased stress on the waist and tailbone area, often need to take physical therapy, exercise and other relief. 1. Physiotherapy: If the pain is more obvious, the waist and tailbone area can be appropriate hot compresses and massage, but the massage should not be too strong to promote local blood circulation, relieve the surrounding pain symptoms, but not in the abdominal massage, to avoid triggering miscarriage or preterm delivery. 2. Exercise: During pregnancy, you can also be guided by professionals to take some appropriate aerobic exercise, such as yoga, can also relieve pain. Pregnant women with back pain tailbone pain if the symptoms are more serious, you should go to the hospital in a timely manner, to clarify the cause of the disease after targeted treatment.