The causes of headache after sitting for a long time include cervical spondylosis, tension headache, autonomic dysfunction and so on.
1. Cervical spondylosis: after sitting for a long time, especially after working for a long time with the head down, it may lead to the onset of cervical spondylosis, and due to the compression of the cervical nerve root, there may be headache, neck pain and other symptoms.
2. Tension headache: it can occur when a certain position is maintained for a long time (such as in front of the computer and other long-lasting constant sitting position), and it can also occur when there is insomnia, anxiety and tension. The performance of bilateral or unilateral headache, with persistent swelling, tightness, dull pain. Relaxation and rest can relieve headache, headache does not affect daily life.
3. Autonomic dysfunction: Sitting for a long time with autonomic dysfunction can have headache symptoms, often accompanied by dizziness, chest tightness, palpitations and so on. It is recommended that patients should pay attention to rest, and if necessary, go to the psychological clinic for psychological counseling and other treatments.
Sitting for a long time headache may also be caused by other reasons, when the symptoms are serious, it is recommended that the patient seek medical attention in a timely manner, under the guidance of the doctor to deal with.