The water you drink does not immediately turn into amniotic fluid. Drinking water will first enter the stomach, small intestine and finally the large intestine through the esophagus. After entering the body for about 60 minutes, the water will follow the blood into various organs and parts of the body, at which time the water will be exchanged through the placenta in a simple diffusion of water to supply the fetus with enough water before amniotic fluid is formed. Amniotic fluid comes from different sources at different times of pregnancy. At the beginning of pregnancy, amniotic fluid is mainly the dialysate of the mother’s serum; at 11-14 weeks of gestation, the fetus’s kidneys have the function of excretion, so the urine excreted by the fetus after this time is the main source of amniotic fluid. Under normal circumstances, there is no need to deliberately control the amount of water consumption during pregnancy, if there are symptoms of discomfort, you should go to the hospital under the guidance of the doctor for symptomatic treatment. At the same time, the diet should be high in protein, rich in vitamins and minerals, moderate in fat and carbohydrates, and low in salt.