For many people with diabetes, after they are diagnosed with the disease, they think that they can stabilize their condition if they keep taking their medication. In fact, as a long-term chronic disease, diabetes can not be cured by traditional methods is a certain reason, because diabetes is not as simple as you think, in life without paying attention to the following points will aggravate the disease. 1. Fear of pain does not love to measure blood glucose It is important to monitor blood glucose from time to time to understand your condition, and some patients’ fear of pain can be resistant to measuring blood volume. The solution is to avoid sticking the fingertips. The number of nerve endings in the fingertips is high and they are especially sensitive to pain, so sugar lovers can try to tie the side of their fingers. 2, lazy not exercise Some patients are not willing to go out and exercise, laziness only indulge diabetes recklessly hurt themselves. Exercise does not have to be confined to the form, simple can walk in the neighborhood, watch TV out of commercials when doing push-ups or high leg lifts. Stick to it, you will develop good habits. 3, do not avoid eating Unwilling to control the diet, do not establish a good diet in addition to the condition will be exacerbated may also lead to other diseases. Eat the foods you like in moderation and treat healthy eating as a way of life, not a dieting program. This way you will find that you really enjoy eating low-sugar, unrefined foods. You need to test your blood sugar levels before and after consuming new foods to see what effect this food will have on your blood sugar. 4. Go to restaurants often Ordering out will give you fewer choices compared to cooking for yourself, and inevitably there will be many unsuitable dishes to eat that will cause your blood sugar levels to get out of control. So to order wisely, you need to know which foods contain healthy carbohydrates. You can’t just order what you want and ask the waiter carefully about the sugar content of the meal if you need to. The danger of diabetes is that it doesn’t cause too much damage to the body overnight, especially in the early stages when the signs are not obvious, and that’s how many people get lax and then have more trouble treating it when it gets worse in the later stages. The current treatment for diabetes is weight loss surgery, which is more convenient and effective than taking medication.