What to do if you can’t get rid of the air

The symptoms of the organism not being able to pass gas are mostly caused by constipation due to long-term poor dietary habits or living habits, or gastrointestinal tract dysfunction. In this case, you can take drugs to strengthen the spleen and stomach, common drugs are Mu Xiang Shun Qi Wan, stomach and appetite tablets. Pay more attention to the diet, try to avoid eating more stimulating foods, such as chili, garlic, etc., and try to eat less gas-producing foods, such as tofu, groundnuts, etc. And to maintain a good emotional state, appropriate sports, because exercise is conducive to promote the body’s gastrointestinal tract peristalsis, conducive to exhaust. You can also drink a glass of yogurt after meals, yogurt has a good effect on enhancing the peristalsis of the gastrointestinal tract. If this symptom persists, it may be an organic lesion, so go to the hospital for examination in time to prevent delay.