Foods suitable for patients with spleen yang deficiency are easy-to-digest and warm foods, such as round-grained rice and mutton.
Patients with spleen yang deficiency may manifest with loss of appetite, yellowish color, abdominal distension, loose stools, lack of warmth in the limbs, pale tongue and white moss. In life, it is suitable to eat some easy-to-digest and warm food, you can eat more round-grained rice, chicken, mutton and so on. Avoid spicy and greasy or too cold food, so as not to cause gastrointestinal stimulation.
In addition, you can also appropriate physical exercise, such as doing five birds play, jogging, etc., and pay attention to the cold daily warmth.
If the symptoms continue to be unrelieved, you should promptly use medication under the guidance of a doctor, such as the medicinal pill, and should not take medication without authorization.