Gastroparesis is mainly regulated by diet and exercise. 1. Dietary management: In terms of diet, you should eat in moderation, have regular meals every day, don’t overeat, try to choose light, mild and easy-to-digest food, chew and swallow slowly when eating, and pay attention to balanced nutrition to avoid constipation. 2. Exercise regulation: gastroptosis should be under the guidance of the doctor to exercise, mainly do some exercise abdominal muscles and diaphragm exercise, to help the condition recovery. It is not recommended to do a lot of sports and heavy physical labor, otherwise it may increase the pressure of the stomach and aggravate the symptoms. Normally, you should pay attention to after meals, rest for a period of time before going outdoors for a walk, and increase your weight appropriately. Patients with gastroptosis should also go to the hospital for regular review, and can have regular X-ray abdominal plain films. To maintain a happy mood and optimistic attitude.