There is no definite conclusion on the fastest way to regulate liver and kidney deficiency, which can be a combination of medication, diet and life. In terms of medication, you can take Shouwu Pills as prescribed by your doctor. Adverse reactions of this product can be seen in the digestive system such as loss of appetite, yellow urine, yellow eyes, yellow skin and other manifestations, abnormal liver biochemical indexes such as elevated transaminases, skin rashes, fatigue and so on. It is contraindicated in patients with hepatic insufficiency and pregnant women, and should not be used in patients with a known history of liver injury from this product or the group of drugs, as well as in patients with colds and fever, and in children. Avoid indigestible food. Dietary management, you can eat some medicine and food to tonify the liver and kidney food, such as yam, wolfberry, mulberry, etc., can be porridge, yam can also be directly steamed to eat; wolfberry, mulberry can be directly eaten or soak to take, but the active ingredients are limited, can not replace the drug. In life, avoid overindulgence and overwork, rationalize work and rest, avoid staying up late. If the patient is not feeling well, it is recommended to consult a doctor in time, taking the above drugs need to be guided by a doctor.