Constipation can be effectively treated through rational use of medication, developing good habits of defecation and improving lifestyle.
1. Reasonable use of medication: try to avoid the use of certain drugs that are likely to cause constipation, such as montelukast; if the constipation is more serious, if necessary, under the guidance of a professional doctor can be used in the four mill soup oral liquid, lactulose, polyethylene glycol electrolyte dispersal and other drugs to be treated.
2. Adopt good habits: Adopt good habits of regular defecation and keep regular defecation.
3. Improve dietary structure: Eat more food containing more crude fiber, such as celery, grains, etc.; eat more fresh vegetables and fruits, reduce the intake of meat, eggs, and other high-protein food, and avoid overeating.
4. Appropriate exercise: patients with constipation should participate in more physical exercise, appropriate exercise can promote intestinal peristalsis.
In addition, if it is caused by certain primary diseases, such as intestinal obstruction, but also need to carry out surgical treatment.
It is recommended that patients with more serious constipation should seek timely medical treatment and go to the hospital to seek professional medical help.