Eating too much cucumber can easily lead to indigestion and unbalanced nutritional intake. Cucumber is a healthy vegetable with low calorie content. Every 100 grams of cucumber provides 16 calories and contains 2.9 grams of carbohydrates, 0.8 grams of proteins, 0.2 grams of fats, 9 milligrams of vitamin C, 24 milligrams of calcium and 0.5 milligrams of iron. Moderate consumption of cucumber can provide the body with more water as well as the above nutrients, which is good for health. But not too much to eat, because cucumbers contain more water, too much to eat after the increase in satiety, easy to cause nausea, vomiting, abdominal pain, diarrhea and other gastrointestinal discomforts, while affecting the intake of other nutrients, resulting in unbalanced intake of nutrients, triggering malnutrition and other problems. So in ordinary life, it is recommended to eat cucumbers in moderation, and with meat, staple food and other vegetables, fruits and eat together, to achieve a balanced diet.