Women can eat honey during menstruation because it contains glucose and fructose, which not only laxatives, nourishes the lungs, but also effectively replenishes the body’s energy. Honey does not have any blood-activating effect, and it is not a cold food, so it will not have an adverse effect on women’s menstrual blood discharge. And honey does not cause menstrual cramps and other discomforts, so whether in the menstrual period or in the non-menstrual period, as long as women do not have diabetes, you can drink honey water to replenish the body’s energy. It can also relieve constipation symptoms, especially for women with significant constipation during menstruation. Because after the onset of menstruation, the pelvic and uterine congestion may affect the peristalsis of the intestines, so many women may have obvious constipation during menstruation, then you can drink honey water every day to relieve.