Squatting for a long time knee pain lumbar pain may be due to soft tissue fatigue, obesity and other physiological reasons, may also be due to degenerative knee disease, lumbar spine disease and other pathological factors.
1. Physiological reasons: the knee and waist have muscles, fascia, ligaments and other soft tissue structures, squatting for too long may lead to these soft tissues continue to be pulled by the stimulation, fatigue injury, stimulation of the peripheral nerve root pain symptoms; obese people due to the weight of the reason, squatting knee joints and lumbar area under greater pressure, may also appear the above symptoms.
2. Pathological factors: the knee and lumbar spine itself, may cause synovial hyperplasia of the knee joint, joint space narrowing, lumbar spine stability decline, disc degeneration and other pathological changes, squatting for too long will cause increased pressure in the knee joints, the soft tissue structure is tense, and at the same time the lumbar spine due to the reason of the lower extremity pulling, there may also be a knee pain, lumbar pain symptoms.
The symptoms of knee pain and lumbar pain after squatting for a long time sometimes can not accurately determine the cause, but also need to be combined with the characteristics of the medical history, other test results in order to make an accurate judgment, it is recommended to clarify the cause of the disease under the guidance of a doctor.