There is no clear definition of the term “fire” in Chinese and Western medicine, so there is no such thing as “what fruits are not on fire”, and moderate consumption of fruits is beneficial to the human body. Common fruits include pears, apples, watermelons, strawberries, bananas, grapes, oranges, etc. They are usually rich in water, vitamins, fiber, sugar and other nutrients, as well as calcium, magnesium, phosphorus and other minerals, and moderate consumption of these fruits can provide the body with energy and supplemental nutrients, which are suitable for most people. Although fruits are highly nutritious, they should not be consumed in excess, as overconsumption may aggravate the burden on the stomach and intestines, which may easily lead to bloating, abdominal pain and other symptoms. In addition, those who are allergic to fruits should not consume them. If you experience discomfort after consuming fruits, it is recommended that you seek medical attention.