Durian can be eaten during menstruation, especially if the symptoms of dysmenorrhea are obvious. Durian is warm in nature and after taking it, it has a certain effect on the body temperature, especially for women with dysmenorrhea, which can reduce the symptoms of dysmenorrhea and help in the treatment of dysmenorrhea. In addition, durian contains 7 kinds of essential amino acids, rich in nutrients, women in the menstrual period, the body resistance is poor, immunity is low, through oral durian, can help women to restore a certain degree of immunity, resistance during menstruation. Although durian has many effects, you should not eat more of it because it is warm and hot in nature, so it is easy to get hot and irritable.