What should I do if my stomach is bloated?

In general, a well-flattened stomach, i.e. bloating, may be caused by bad eating habits, indigestion, gastritis, etc. It can be relieved by improving lifestyle and medication.
1. Bad eating habits: If the patient talks during meals or overeats and inhales too much gas, it may lead to the fermentation of hangover food with intestinal bacteria, producing gas and bloating. Be careful not to eat too much food, eat smaller meals, drink more boiled water, take a walk, etc. to promote intestinal peristalsis and relieve bloating.
2. Indigestion: If the patient is suffering from indigestion, it may lead to obstruction of intestinal peristalsis, gastrointestinal dysfunction, and the retention of food in the intestinal tract causing abdominal distension. Probiotics such as Bifidobacterium bifidum and Bacillus licheniformis can be used under doctor’s guidance to improve the internal environment of the intestinal tract and promote intestinal peristalsis, thus effectively relieving this symptom.
3. Gastritis: If the patient suffers from gastritis, the gastric mucosa will undergo inflammatory changes, resulting in gastrointestinal dysfunction, leading to gastrointestinal peristalsis, resulting in abdominal bloating symptoms. Patients can use magnesium aluminum carbonate chewable tablets, omeprazole capsules and other drugs under the guidance of the doctor to improve the symptoms.
Different causes of abdominal bloating, the use of drugs and the choice of treatment is also different, it is recommended that patients should go to the hospital in a timely manner when discomfort occurs, to identify the cause of the disease, and then further treatment.