Promote bone healing food one is rich in a large number of calcium-rich foods such as shrimp, seafood, etc.; in addition to the need to consume some vitamin-rich foods such as bananas, apples and fresh vegetables, tomatoes, etc.; but also need to consume some high-protein foods such as beef and mutton, lean meat, eggs, milk, etc.. 1. Calcium-rich foods: such as shrimp and seafood, pig’s trotters, soy products, etc., its calcium content and collagen composition is relatively high, in taking these foods at the same time, but also to take some of the main deposits into the calcium absorption of substances, such as vitamin D-rich foods such as fish, egg yolks and so on. 2. Other foods rich in vitamins: especially foods rich in vitamin C, such as tomatoes, strawberries, oranges, kiwis, apples, etc. These substances can also promote bone healing. 3. Foods high in protein: beef and lamb, lean meat, eggs, milk, etc. These substances provide the protein needed by the body and favor fracture healing. It should also be noted that the consumption of food to promote bone healing should pay attention to nutritional balance, and also pay attention to strengthen the functional exercise to promote bone healing, and with some drugs to promote bone healing treatment.