There are many methods of prostate maintenance massage, you can directly massage the prostate, it is recommended to go to the hospital to let the doctor massage. Patients take the chest and knee position, wear a rubber glove of the right hand show finger, gently massage the anus with lubricating paraffin oil, and then slowly reach into the rectum, touch the prostate, with the last knuckle of the finger of the show finger against the rectal surface of the prostate gland, from the outside to the inside of the pressure, that is, from the sides of the gland to the midline 3 times, and then from the top to the bottom of the center of the groove to the urethra extrusion of the outer mouth. The process of massage should be careful to avoid excessive force, so as not to cause damage to the prostate or rectal mucosa. Prostate maintenance massage can also choose some acupoints for massage, such as Sanyinjiao, kidney Yu and other points Prostate massage can promote the unblocking of the prostate gland ducts, but the need for professional doctors to massage, otherwise it is easy to cause the condition instead of aggravation.