Pharmacological studies have shown that okra has the effect of strengthening the yang and the kidney, therefore, okra has a certain effect of tonifying the kidney. Okra has the effect of diaphoretic, diaphoretic, lactation, menstrual regulation. Clinically, it is often used in the treatment of sore throat, urination, postpartum milk scarcity, menstrual disorders. Pharmacological studies have shown that okra has the effect of protecting the skin, aiding digestion and stomach, regulating the stomach and intestines, clearing liver toxicity, as well as aphrodisiacs and kidneys, and enhancing the immune function of the human body. It should not be used by people with cold spleen and stomach (weak and cold spleen and stomach). The adverse reactions and contraindications of okra are not clear at present. During the period of consumption, diet should be light, avoid smoking, alcohol and spicy, cold and greasy food. If there is any discomfort, it is recommended to consult a doctor promptly. If medication is needed, it should be identified by a doctor and standardized treatment should be followed.